INSANITY Day 4

INSANITY day 4 Cardio Recovery starts soon, this fast/cleanse leaves me with no energy...no excuses it will get done! Due to having overtime on Saturday INSANITY day 5 Pure Cary night.dio will be done Friday morning and INSANITY day 6 Plyometric Cardio Training will be my date Friday night.

Insanity day 2&3

INSANITY Day 2....Plyometric Cardio Training....ugh, hated it but done!
INSANITY Day 3...Cardio Power Resistance...loved it more than yesterday, actually love love loved it!
I managed to get in an 11 mile bike ride prior to getting INSANITY done done done for today.

Started a 2 day cleanse/fast today....weighed in this morning at 166.4....hoping it is true to its word and I can lose 7lbs, bringing my weight into the 159 range, that would be fantabulous!

Insanity challenge

Did my Insanity fit test this morning, didn't realize that Insanity started their training on  Mondays....Sunday's are rest days so I will retake my fit test tomorrow to be on schedule. To be honest this morning I was wondering what the hell I got myself into, this is going to hard, I mean insanely hard, harder than anything I have ever done before, but I am up for it. I will give it my best shot and hope for the best. I am not sore after running Smuttynose Palooza yesterday and my leg is feeling great, no pain! Tonight I will go home and rest up for my fit test tomorrow, thankfully I have a clue as to what to expect.